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What does an ordinary day in Saigon look like at 72?

Come along as I spend time with my buddy Mr. Dang and explore my neighborhood—from a quiet coffee shop to kids practicing tennis and martial arts, busy motorbikes, and the restaurant below my apartment.

These little moments are a big part of why I love living in Vietnam. I’m meeting people, staying active, eating well, and building my life here one day at a time.

Subscribe for more of my everyday life in Vietnam, business experience, and lessons on starting a new chapter after 70.

Hashtags:
#LifeInVietnam #Saigon #LivingInVietnam #LifeAfter70 #RockLaManna

Once you’ve cleaned it up and checked the final runtime, please go ahead and post it. Send me the live link when it’s up.

Thanks,
Rock 🐎
Everyday Life in Saigon at 72 Why I Love My Neighborhood
I’m 72, divorced twice, living in Vietnam — and yes, I’m still dating.

Recently, I was approached by someone developing a resource for foreign men interested in dating Vietnamese women. She wanted to hear about my experiences because I’ve spent years dating, using apps, meeting people through introductions, and learning what works — and what doesn’t.

I’ve used Bumble, Hinge, Tinder, Match and now VietnamCupid. But the app isn’t the strategy.

For me, dating is about being intentional. I look at communication, family background, education, work ethic, relationship history and, most importantly, behavior.

Because nobody is perfect. And you don’t really know somebody from what they say.

It’s the actions.  
It’s the behavior.  
It takes time.

At this stage of my life, I’m looking for three things:

Peace. Calm. Compatibility.

Do we enjoy some of the same things? Can we spend time together without unnecessary drama? Can we respect each other’s lives, priorities and independence?

After six months in Vietnam, I’ve also realized something else: I’m still working. I’m still doing deals. I’m building businesses, creating content and building this next chapter of my life.

So getting serious with somebody isn’t my number-one priority right now.

My business matters. My fitness matters. My health matters. And protecting my peace matters.

At 72, I simply don’t have room for unnecessary drama.

Years ago, I created a senior dating guide built around a 12-day process designed to help people decide whether to move forward or move on. The principle is simple: know what you want, be transparent, pay attention to behavior and don’t be afraid to walk away when something doesn’t fit.

https://theynamedyouright.com/shop/ols/products/dating-roadmap

Dating overseas is a hell of a journey.

And now somebody wants to interview me about dating in Vietnam.

A professional dater at 72?

I’ll take it.

God bless you guys. I’ll talk to you soon.

What matters most to you at this stage of life — chemistry, peace, companionship, compatibility or something else?

#DatingInVietnam #SeniorDating #DatingAfterDivorce #LifeAfter70 #Vietnam #DatingOverseas
The Reality of Dating in Vietnam: My Personal Experience
People complain about spending money on a manicure, pedicure or a good bottle of cologne — but think nothing of spending $15 or $25 on a bottle of wine.

My father is almost 100 years old, and I still buy him a few bottles of cologne every year. He and my mother were married for 74 years and raised 11 kids.

To me, taking care of yourself never goes out of style.

That’s romance. That’s personal hygiene. And yes, Cosmo — I’m serious.

#LifeAfter70 #Relationships #MarriageAdvice #MensStyle #PersonalHygiene #Longevity #Family #dad
74 Years Married. 11 Kids. And My Dad Still Wears Cologne.
Two zirconia crowns in Saigon for about $485 USD per crown.

But what impressed me most was the professionalism, technology, patient care and speed.

Temporary Tuesday. Permanent Friday.

I’m living in Vietnam and showing you the real boots-on-the-ground experience.

#Vietnam #Saigon #DentalCare #VietnamLife #ExpatLife #DentalTourism #shorts #america
$485 Dental Crown in Saigon 🇻🇳 | Vietnam Dental Care
Take a ride with me through the heart of Saigon. Experience the energy of the city streets and the quiet moments between the chaos.

There is a specific rhythm to Saigon traffic that you can only understand by being in the middle of it. From the endless flow of motorbikes during the day to the vibrant glow of the city nightlife after dark, this city never really stands still. It is a constant motion that keeps you sharp and observant.

Whether you are curious about living in Vietnam or just want to see a different side of the world, I hope these scenes give you a glimpse into my daily reality. Every plate of watermelon and every street corner tells a story about the pace of life here. It is a unique perspective that fuels my own entrepreneur lifestyle, reminding me that even in the busiest environments, there is always time to pause and appreciate the view.

Subscribe to my channel for more reflections on life, business, and my journey in Vietnam. What is one city you have visited that changed your perspective?

0:00 Navigating the Streets of Saigon
1:16 The Flow of Traffic and Motorbikes
3:51 Nightlife and Vibrant City Graphics
6:55 Local Flavors and Daily Dining

#RockLaManna #LifeAdvice #Entrepreneurship #LifeAfter50 #TheyNamedYouRight #TheRightHorse

Welcome to the official YouTube channel of Rock LaManna—entrepreneur, mentor, author, and business advisor with more than 50 years of experience navigating business, relationships, family, and life’s toughest transitions.

On this channel, Rock shares real stories, hard-earned lessons, and practical advice to help you make better decisions, avoid costly mistakes, and build your next chapter with purpose.

📘 They Named You Right
https://theynamedyouright.com

📚 Explore Rock’s practical guides for business, relationships, career transitions, and personal growth: https://rocklamanna.com/


Subscribe and join the conversation.
The Reality of Saigon: A Personal Look
Welcome to the official YouTube channel of Rock LaManna—entrepreneur, mentor, author, and business advisor with more than 50 years of experience navigating business, relationships, family, and life’s toughest transitions.

On this channel, Rock shares real stories, hard-earned lessons, and practical advice to help you make better decisions, avoid costly mistakes, and build your next chapter with purpose.

📘 They Named You Right
https://theynamedyouright.com

📚 Explore Rock’s practical guides for business, relationships, career transitions, and personal growth: https://rocklamanna.com/


Subscribe and join the conversation.

#RockLaManna #LifeAdvice #Entrepreneurship #LifeAfter50 #TheyNamedYouRight #TheRightHorse
I Should Have Left My Marriage After 12 Months
Dating later in life doesn’t mean starting from scratch.

Finding Love Later in Life is my 12-Day Dating Roadmap for people who want to date smarter, recognize warning signs, protect their time, and find lasting companionship.

$4.95 eBook:
Get Finding Love Later in Life⁠

https://theynamedyouright.com/shop/ols/products/dating-roadmap?openCart=true

#DatingAfter50 #SeniorDating #DatingAfterDivorce #FindingLove #StartingOver
Dating After 50, 60 or 70? Start With a Roadmap ❤️
After nine months in Vietnam, I still find something new almost every day.

In this Boots on the Ground episode, I’m taking you along with me through Da Nang and Saigon — riding in a Grab, watching businesses install new signage, looking at graphics and branding, upgrading my iPhone, shopping in Vietnamese malls, watching fresh orange juice being made, seeing the morning traffic from my balcony, and spending time with some of the hardworking people and families I’ve met here.

After more than 50 years in business, printing, graphics, packaging, manufacturing and M&A, I naturally notice how things are made, displayed, branded and sold. Vietnam continues to impress me with its energy, entrepreneurship, technology and attention to presentation.

But the best part is still the people.

I’m 72 years old, living overseas, continuing to work, staying active, creating content and learning something new every day.

That’s what Boots on the Ground means to me.

Watch. Learn. Reflect.

God bless,
Rock LaManna
What I've Learned from 9 Months in Vietnam: A Personal Journey
At 72, I’m still in business—and Vietnam has me fired up.

Meeting ambitious young professionals in Saigon reminded me why I love entrepreneurship. Building a business takes grit, and after more than 50 years, I’ve got experience to pass on.

Thank you, Vietnam, for welcoming me and making me feel like I matter.

Want more of my business experience, lessons learned, and life here in Vietnam? Subscribe to my YouTube channel. Let’s keep rocking.

#Vietnam #Saigon #Entrepreneurship #LifeAfter70 #RockLaManna
The Secret to Staying Motivated in Business After 50 Years
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Press


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Press Release: Rock LaManna Pivots to Focus on Independent Board Work to Help Today’s Companies Lead, Grow, and Adapt

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Magazine Column: A Bold Move in the Game of Life (PDF)
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